Jean-Paul Vael 5000m row
5,000
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 133 |
February 04, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 334 | 28 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 71 | 28 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 67 | 28 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 65 | 29 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 65 | 29 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 66 | 29 |
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Workout Graph
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