Jean-Paul Vael 5000m row
5,000
Meters
19:46.3
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 127 |
February 09, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.3 | 5,000 | 1:58.6 | 210 | 1021 | 335 | 27 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 69 | 27 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 68 | 27 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 66 | 28 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 65 | 28 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 67 | 29 |
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Workout Graph
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