Jean-Paul Vael 5000m row
5,000m
Meters
19:40.1
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 135 |
February 13, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 27 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 28 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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