Jean-Paul Vael 5000m row
5,000m
Meters
19:34.8
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 129 |
February 15, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 5,000m | 1:57.4 | 216 | 1042 | 28 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 28 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 29 |
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Workout Graph
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