Jean-Paul Vael 12:22 row
3,019m
Meters
12:22.9
Time
2:03.0
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 182 |
February 15, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.9 | 3,019m | 2:03.0 | 188 | 946 | 26 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 12:22.8 | 598m | 1:59.3 | 206 | 1007 | 27 |
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Workout Graph
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