Jean-Paul Vael 5000m row
5,000m
Meters
19:30.6
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 137 |
February 16, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.6 | 5,000m | 1:57.0 | 218 | 1050 | 27 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 26 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 28 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 30 |
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Workout Graph
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