Jean-Paul Vael 48:24 row
10,010m
Meters
48:24.7
Time
2:25.0
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 117 |
February 18, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.7 | 10,010m | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 48:24.6 | 700m | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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