Jean-Paul Vael 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 136 |
February 19, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 28 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.