Jean-Paul Vael 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 132 |
February 22, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 26 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 26 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 26 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 27 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 27 |
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Workout Graph
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