Jean-Paul Vael 12:11 row
3,020m
Meters
12:11.0
Time
2:01.0
Pace
198
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 180 |
February 22, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.0 | 3,020m | 2:01.0 | 197 | 979 | 24 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 12:11.0 | 561m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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