Jean-Paul Vael 5000m row
5,000m
Meters
19:41.5
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 138 |
February 23, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 27 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 27 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 27 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 29 |
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Workout Graph
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