Jean-Paul Vael 12:22 row
3,023m
Meters
12:22.2
Time
2:02.7
Pace
195
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 182 |
February 23, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.2 | 3,023m | 2:02.7 | 189 | 951 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 12:22.2 | 607m | 1:57.1 | 218 | 1049 | 27 |
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Workout Graph
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