Jean-Paul Vael 44:23 row
10,017
Meters
44:23.0
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 119 |
February 28, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.0 | 10,017 | 2:12.9 | 149 | 812 | 597 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 44:23.0 | 989 | 2:12.9 | 149 | 812 | 59 | 25 |
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Workout Graph
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