Jean-Paul Vael 44:23 row
10,017m
Meters
44:23.0
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 119 |
February 28, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.0 | 10,017m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 44:23.0 | 989m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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