Jean-Paul Vael 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 134 |
March 01, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 29 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 28 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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