Jean-Paul Vael 12:48 row
3,013m
Meters
12:48.8
Time
2:07.5
Pace
187
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 182 |
March 01, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.8 | 3,013m | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 12:48.7 | 695m | 2:01.3 | 196 | 973 | 26 |
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Workout Graph
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