Jean-Paul Vael 21:45 row
5,014m
Meters
21:45.0
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 134 |
March 06, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 5,014m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 21:45.0 | 378m | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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