Jean-Paul Vael 17:18 row
4,012m
Meters
17:18.9
Time
2:09.4
Pace
246
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 189 |
March 06, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.9 | 4,012m | 2:09.4 | 161 | 854 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 17:18.9 | 507m | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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