Jean-Paul Vael 13:12 row
3,015m
Meters
13:12.3
Time
2:11.3
Pace
183
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 130 |
March 08, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.3 | 3,015m | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 13:12.2 | 699m | 2:17.4 | 135 | 763 | 24 |
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Workout Graph
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