Jean-Paul Vael 5000m row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 137 |
March 11, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 29 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 30 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 28 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 29 |
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Workout Graph
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