Jean-Paul Vael 42:00 row
10,015m
Meters
42:00.5
Time
2:05.8
Pace
629
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 116 |
March 13, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.5 | 10,015m | 2:05.8 | 176 | 904 | 28 | 113 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 98 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 100 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 106 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 103 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 101 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 109 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 142 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 127 |
| 42:00.5 | 488m | 2:03.4 | 186 | 940 | 29 | 133 |
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Workout Graph
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