Jean-Paul Vael 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 607 |
| Drag Factor | 131 |
March 22, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 31 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 32 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 31 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 32 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 30 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 31 |
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Workout Graph
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