Jean-Paul Vael 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 131 |
April 02, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 30 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 31 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 29 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 31 |
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Workout Graph
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