Jean-Paul Vael 5000m row
5,000m
Meters
19:30.9
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 131 |
April 05, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 28 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 27 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 29 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 29 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 30 |
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Workout Graph
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