Jean-Paul Vael 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 134 |
April 11, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 29 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 29 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 29 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 30 |
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Workout Graph
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