Jean-Paul Vael 12:30 row
3,022m
Meters
12:30.2
Time
2:04.1
Pace
193
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 212 |
April 11, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.2 | 3,022m | 2:04.1 | 183 | 929 | 25 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 12:30.2 | 625m | 2:00.1 | 202 | 994 | 26 |
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Workout Graph
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