Jean-Paul Vael 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 142 |
April 17, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 28 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 29 |
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Workout Graph
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