Jean-Paul Vael 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 118 |
April 22, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 30 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 30 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 30 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 31 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 30 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 31 |
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Workout Graph
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