Jean-Paul Vael 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 137 |
April 24, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 31 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 29 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 29 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 29 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 30 |
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Workout Graph
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