Jean-Paul Vael 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 134 |
May 03, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 30 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 31 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 30 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 30 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 32 |
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Workout Graph
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