Jean-Paul Vael 21097m row
21,097
Meters
1:29:34.6
Time
2:07.3
Pace
1317
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 2539 |
| Drag Factor | 133 |
May 04, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:34.6 | 21,097 | 2:07.3 | 169 | 882 | 1317 | 28 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 132 | 26 |
| 8:06.1 | 4,000 | 2:01.5 | 195 | 971 | 131 | 28 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 936 | 128 | 29 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 935 | 128 | 29 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 934 | 128 | 30 |
| 8:26.5 | 12,000 | 2:06.6 | 172 | 893 | 125 | 30 |
| 8:39.3 | 14,000 | 2:09.8 | 160 | 850 | 122 | 29 |
| 8:52.6 | 16,000 | 2:13.1 | 148 | 810 | 119 | 28 |
| 9:21.4 | 18,000 | 2:20.3 | 127 | 735 | 114 | 27 |
| 8:50.0 | 20,000 | 2:12.5 | 150 | 817 | 120 | 28 |
| 4:31.9 | 21,097 | 2:03.9 | 184 | 932 | 70 | 30 |
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Workout Graph
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