Jean-Paul Vael 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 120 |
May 08, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 30 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 31 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 33 |
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L3.5