Jean-Paul Vael 5000m row

5,000m

Meters

20:15.8

Time

2:01.5

Pace

325

Calories

Average Watts195
Calories Per Hour970
Stroke Rate29
Stroke Count599
Drag Factor117

May 16, 2024 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.8 5,000m 2:01.5 195 970 29
3:51.3 1,000m 1:55.6 226 1078 29
4:05.7 2,000m 2:02.8 189 949 29
4:13.0 3,000m 2:06.5 173 895 29
4:05.7 4,000m 2:02.8 189 949 30
4:00.1 5,000m 2:00.0 202 996 31

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Workout Graph

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