Jean-Paul Vael 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
325
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 29 |
Stroke Count | 599 |
Drag Factor | 117 |
May 16, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 29 |
3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 29 |
4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 29 |
4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 29 |
4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 30 |
4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 31 |
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Workout Graph
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