Jean-Paul Vael 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 132 |
May 19, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 29 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 29 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 30 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 30 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 31 |
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Workout Graph
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