Jean-Paul Vael 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 120 |
May 29, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 29 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 29 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 30 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 31 |
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Workout Graph
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