Jean-Paul Vael 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 133 |
June 03, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 29 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 28 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 29 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 30 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 32 |
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Workout Graph
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