Jean-Paul Vael 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 127 |
June 10, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 28 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 29 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 29 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 31 |
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Workout Graph
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