Jean-Paul Vael 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 121 |
June 12, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 29 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 29 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 30 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 31 |
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Workout Graph
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