Jean-Paul Vael 5000m row
5,000m
Meters
19:44.5
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 153 |
June 17, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 5,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 28 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 28 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 29 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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