Jean-Paul Vael 5000m row
5,000m
Meters
20:04.0
Time
2:00.4
Pace
328
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 29 |
Stroke Count | 586 |
Drag Factor | 129 |
July 05, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 29 |
3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 28 |
4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 29 |
4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 29 |
3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 32 |
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Workout Graph
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