Jean-Paul Vael 7:55 row
2,019m
Meters
7:55.0
Time
1:57.6
Pace
136
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 83 |
July 12, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.0 | 2,019m | 1:57.6 | 215 | 1040 | 30 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 |
| 7:55.0 | 746m | 1:57.2 | 217 | 1046 | 31 |
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lowest level , handle complete down