Jean-Paul Vael 10:03 row
2,012m
Meters
10:03.6
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 84 |
July 12, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,012m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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