Jean-Paul Vael 10:02 row
2,009m
Meters
10:02.7
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 84 |
July 15, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,009m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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