Jean-Paul Vael 18:26 row
4,015m
Meters
18:26.4
Time
2:17.7
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 91 |
July 22, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.4 | 4,015m | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 18:26.4 | 739m | 2:19.6 | 129 | 742 | 25 |
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Workout Graph
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