Jean-Paul Vael 24:34 row
5,023m
Meters
24:34.3
Time
2:26.7
Pace
285
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 115 |
August 29, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.3 | 5,023m | 2:26.7 | 111 | 681 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 24:34.2 | 1,130m | 2:01.3 | 196 | 974 | 26 |
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Workout Graph
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