Jean-Paul Vael 21:52 row
5,024m
Meters
21:52.7
Time
2:10.6
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 86 |
September 13, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,024m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 21:52.7 | 483m | 1:56.6 | 220 | 1058 | 31 |
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Workout Graph
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