Jean-Paul Vael 11:54 row
2,407m
Meters
11:54.6
Time
2:28.4
Pace
131
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 86 |
September 13, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.6 | 2,407m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 11:54.6 | 403m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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