Jean-Paul Vael 21:49 row
5,024m
Meters
21:49.5
Time
2:10.3
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 84 |
September 23, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.5 | 5,024m | 2:10.3 | 158 | 844 | 27 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 21:49.5 | 477m | 1:54.7 | 231 | 1096 | 32 |
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Workout Graph
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