Jean-Paul Vael 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 113 |
September 27, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 29 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 29 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 30 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 32 |
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Workout Graph
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