Jean-Paul Vael 5000m row
5,000m
Meters
20:28.9
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 115 |
September 30, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 5,000m | 2:02.8 | 189 | 949 | 27 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 27 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 28 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 28 |
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Workout Graph
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