Jean-Paul Vael 21:12 row
5,018m
Meters
21:12.3
Time
2:06.7
Pace
315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 118 |
October 03, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,018m | 2:06.7 | 172 | 891 | 26 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 21:12.2 | 312m | 1:55.7 | 226 | 1077 | 29 |
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Workout Graph
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